I actually love the trends in Apple health.
They give me long term motivation to do sports. It‘s the only apple watch feature I like. I would not sense if my resting pulse rate goes down 20% over the course of 10 months.
But then again I am hardly an athlete. I use a music album to track my pace. If song 3 starts playing and I‘m not at that one bush yet, it means I‘m slow. 
I‘ve been listening to Purple Disco Machine since December. 
I stopped wearing a watch in 2013, when I left the US Army National Guard. I have my phone which tells time. and only wore a watch so I wouldn’t be late to stuff in the military. Now that I’ve been out never wore one again.
There is definitely freedom and peace in that! I managed to pull it off from 20yo to ~35yo. There was no phones, but clocks are everywhere.
My phone, the thing I am now typing on as I watch the waves, is a slave ship. I die a little death every time I pull it out of my pocket, something I do far less often than most. The watch I am wearing is a lovely Seiko automatic. Take my phone and I’m fine. Take my watch and I’m lost.
Nice balkony!
Wish it was mine. In Puerto Rico for the day. Viva mofongo! My new crack!
